Tuesday – 3x2k Reps
One of my more favoured sets in the HuRTS calendar. I like the steady pace of a 2k rep and the fact that it’s really just 3 or 4 reps. Jogged around the OH slowly from noon, waiting for 12:25pm to arrive. Big crowd today though upfront I sensed I would be working with just 3 other guys – Quentin, Heyden and Crossy.
Legs were quite tired today (Sunday was 35k, Monday was 14k + 7k). This meant all I had to do was 3 reps, maybe HM pace (3:20s). In the end, I worked off Quentin’s shoulder who himself was moving well. The four of us formed group 1 generally targeting 6:30 for each rep.
To summarise, #1 drafting, #2 co-lead and #3 leading myself. I was happy to pull the pin there given my progressive splits of 6:30, 6:24, 6:23.
Closed out with a 3k c/d with Biggsy and Sam Towill both of whom did 3k reps. 14k all up. Really pleasing to see such a good turnout today.
Wednesday – out
Can’t say I did much today aside from a walk. Didn’t even make it into work due to a stomach bug – essentially Trinity, Lorie and I have been sent home. Off to Brisbane tonight for a few days of work meetings. Hopefully I’ll be right to explore the river.
In general, I’m happy with how the legs are feeling.