6 Weeks

6 Weeks

6 Weeks

Monday – Wharves

Cross-training in the morning for 30 min. Conway has given me a few ideas to enhance the routine but what he doesn’t realise is I don’t have a chin-up bar. Ran with the HuRTS bunch at lunch. Most of the time I sat mid-pack, talking with the two Brendans. Legs felt a little wobbly from Sunday but not enough to stop me covering 14k.

Tuesday – Pyrmont

Love this run. I go around Hickson Road, join Sam Towill around the Pyrmont wharves. We finish up with 10x80m run-throughs on the lawn outside Fairfax building. This is a 13k run with enough speed work to maintain fitness. After those run-throughs, I felt way better.

Wednesday – City 2 Surf

The sniffles continue, but not enough to back down from a C2S recon run. Bloody cold today, so much so I put the arm warmers on to which Timmy Lindop was quick to make fun of. By 2k, the rain and wind meant this was one of the best decisions I have made in 2017. Anyway, it was Timmy, Jac and later Lambert and Renee slugging it up Heartbreak Hill. I managed to follow Lambert up the hill who decided to tempo. It was a small victory overtaking him just before the end!

Return journey went better than expected. I broke off from the group near Rushcutters and elected to run over King’s Cross Hill with Lambert.

16k all up in 80 min.

Elle has just turned 6 weeks old, though I confess I’m yet to warm up to her largely due to her inability to sleep.

Purely for comparison purposes, this was Trinity (or Rini) at the same age.

(Visited 59 times, 1 visits today)

Leave a Reply

Your email address will not be published. Required fields are marked *