I must be one of very few poor souls working in the CBD this week. That was my conclusion after no response in the HuRTS WhatsApp chat looking for a running buddy.
Well at least Charlie was back on deck. We headed NOTB out to Balls Head. It’s a good mix of challenges due to:
– tourist dodging on the bridge
– rolling North Shore hills
– a good 2k segment of trails
We were out sweating like pigs for a good 65 min, clocking a modest 12k. I had my racing flats on (Type A6) which seems to have flared up a few niggles under my right arch. I will make sure I stay off speed work until this settles. Tomorrow = Redleaf, if I can make it