Still trying to keep the intensity low. Joined Tym who had as much interest in the HuRTS 7x400s as me. That being, zero. By elimination, we landed on Centennial which is flat, empty and appropriate for the 60 min window.

Headed down Kings Cross and Darlinghurst, then up Moore Park Rd entering the park near the Ocean St entrance. Then it was a pretty relaxed inner loop before departing via Fox Gates. Good to see the perpetually injured Tym getting up to the 40k/week mark.

Normally I’d expect so many days of ‘easy’ stuff should leave me fresher and fresher. Not so but then again yesterday was darn hilly.

14km all up at 4:45s.

Looking forward to two more easy days of just single running.

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