A brilliant adventure to the north side with Charlie, a bunch of his warriors friends and even Renee and Lambert. Struggled to keep pace with the bunch on the flats and downhills. Uphills, I was fine.
Course took us to Cremorne Point, then round the back up the stairs and a super hilly amalgamation of streets. Felt OK, though I need to be care to keep the mileage low to avoid compromising recovery in my feet. Body feels 5/10, same as Tues, Wed and Thurs. Let’s hope tomorrow is 6.
13km all up in 65 min.