Hangover

Hangover

Hangover

Feeling the after effects of double speed this week despite me pulling back on the junk. The best I could do today was a run into work (5:30s) and a 12k at lunch with Champ and Gary. The chosen route was a flattish one – out to Rushcutters and back.

20k for the day.

Had breakfast today at a new cafe in Chifley Square (Sal Sydney). Boy the menu sounded exciting and chose the dish that had words such as ‘NZ-cured salmon’, ‘fennel’, ‘poached eggs’ and something about a salad. Imagine how I felt paying $22 for poached egg and salmon on a slice of bread with a strange flower…

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