Monday – CP
Over to Centennial with Jac, Elle and Renee. Whilst Renee is in good shape, the former are a little encumbered for differing reasons. Anyway, this meant the pace was really really slow which suited me just fine. I’ve worked out that running with the blokes on Monday is not so good in advance for Tuesday (where we do speed).
Did 2k before the meet point, then 13k via the usual loop down Oxford Street. 14.5k all up in 65 min. Hammy feels a little tight.