Some mild soreness under the left foot, swelling perhaps? Often arises after a heavy week (or three). Took it very easy with 11km around Hickson wharves and down to Pyrmont. Pace was 5:30s, helped by Matt and Wooey also recovering from solid 58 min C2S efforts. Barangaroo still remains closed. Shame.

Will look to run the City Mile Dash tomorrow with CT, LJ and Jackie.

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