Hit up the pool at lunch which is always the best way to work out the stiffness and niggles. Found myself at ABC quite early and even had a clear lane due to the rain! This didn’t last too long as Pete W, Wongy, Liam and another guy jumped in and started knocking out the HuRTS set.
It’s never fun being steamrolled by squad training so I jumped into the left lane and closed out another few laps. 2k all up plus the 5k running to and from the pool.
Always nice to have a rest day.
Another easy day. Had zero interest in battling torrential rain so I waited for a window which in the end came at 7am. Little to report on a 12k loop that took me through Leichhardt, Petersham and back around Tramsheds. Even stopped for groceries with 2k to go.
Somewhat regrettable that I didn’t head north for the Striders. Had the weather been good, I would have loved to give North Head a go with Trinity in the pram.
Plantar issues are certainly less apparent than last week. This means I’m healing.