Nothing overly unusual about the last two days of running. Hammy has pulled up tight again though at this stage it is fairly manageable.
Monday – ran over to Rushcutters with Elle, Renee and Erika rather than joining the usual HuRTS crowd over to Barangaroo. This turned into a good decision because the pace was so easy – in fact I was literally walking up the hills. Due to a few things on at work I had too much on my mind to offer any decent chat. Nevertheless, a good out and back route with an extra loop around Farm Cove. 12k all up.
Tuesday – Over to Pyrmont with Charlie and Sam. Charlie dropped off at around the 8k mark leaving the two of us to knock out 10x80m run-throughs on the Fairfax Lawn. I’m a fan of Pyrmont. Accidentally ran 15k all up – those run-throughs really add sneaky Ks.
I also jogged home due to hatred of my bike – meaning 21k for the day.