Nothing particularly interesting in today’s run. The group hung together somewhat rationally till about CQ before the usual rabbits stormed ahead at a ridiculous pace for a recovery run. I held back and used the time to catch up with YC, Elle, Steve P and Jerome. Not a bad way to spend 60 min. Legs felt a little tired so I cut off after Barangaroo and headed back. 13k all up.

Back pain remains, making sitting in an office chair very difficult.

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