Recipe: Coconut Almond Smoothie

Recipe: Coconut Almond Smoothie

Great new smoothie idea from the weekend. Fact – smoothies need creaminess. This recipe uses avocados which are now in season. Also coconut almond spread is amazing in a drink. Good fats, low on carbs and very tasty…. please try.

Coconut almond green smoothie

Coconut Almond Green Smoothie (4 ingredients)
– 1 avocado
– 1-2 Tbsp coconut almond spread (use MiLA’s)
– 1 Cup almond milk
– 1/2 Tbsp honey (optional)

Blend together and chill in the freezer for 15 minutes.

Feel free to add more honey/maple syrup for sweetness (or skip entirely). The above is just a solid smoothie base, with scope to add extras such as greek yogurt, cocoa, oats, chia, protein powder, leafy greens and even fruit.

Nutritional information:
– protein 10g
– fat 44g
– carbs 31g
– sugar 11g (with honey)
– calories 526

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