Mid week Centennial

Mid week Centennial

Some 5.30s with Conway starting from the usual Macquarie Street down to Garden Island and Rushcutters. Road crossings a touch frustrating but once you get to Centennial it’s great.

I really started to tire in the last 2km. So much so I couldn’t hold 530 pace. Could be the sore throat.

15km all up.

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